New Year's Resolution Ideas You'll Keep Past January
The best New Year's resolution ideas are specific, positive and small enough to start on January 1: walk 20 minutes after dinner, call one friend every Sunday, read a book a month, cook five new dinners or pick a word of the year. Goals framed as something to do tend to outlast goals framed as something to quit, and the 15 ideas below are written that way, each with a first step you can take this week.